01/6Snacking mistakes to avoid for weight loss Losing weight is clearly a difficult task. It demands a lot of dedication and determination. But what it also needs is awareness. Restrictive diets and intense workouts may just do the trick, but if you’re not aware of the small mistakes you make along the way, you mayContinue reading “Weight Loss: Snacking Mistakes To Avoid If You’re Trying To Lose Weight”
Author Archives: Anumalhotra
Watch “SUMMER DIET WITH ZERO CALORIES HIGH IMMUNITY BOOSTER FOODS , LOOSE 10 KGS IN 10 DAYS.” on YouTube
Earn money online( working from home jobs)
Remote work or work from home is quickly becoming more of a norm in India. Not only that, but it’s also becoming the most preferred type of students are more presumably engaged in these sort of jobs. According to surveys conducted: More than half of workers polled in a survey said they would rather telecommuteContinue reading “Earn money online( working from home jobs)”
Work From home jobs/Online jobs.
How to make money? INTRODUCTION: Home-work grew-up and became work-from-home.” As the coronavirus (COVID-19) was declared a pandemic, businesses across the globe shut down their offices and transitioned their employees to remote work. TIME magazine has even dubbed this the “the world’s largest work from home experiment.” While employees hunker down in their newly-thrown-together home offices, one thing weContinue reading “Work From home jobs/Online jobs.”
Check out this post… “Easiest way to lose weight “.
losing 20 kgs fast with intermittent fasting
Frankly speaking , Intermittent fasting helps me alot in losing 20 kgs in 2 months. It was a life changing experience or turning point for me . EarIier,I started feeling low and underconfident due to my increased weight. As we live in society where body shaming is a common problem .People with excessive weight isContinue reading “losing 20 kgs fast with intermittent fasting”
Can drinking water helps you to lose weight?
We all know how important it is to drink water, not just to stay hydrated but to ensure that the body is functioning properly.About 60% of the human adult body is water. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73% water, and the lungs are aboutContinue reading “Can drinking water helps you to lose weight?”
Fat to Fit !!! What is fitness ?
The word ‘fitness’ is the state or condition of physically and mentally fit. To be fit is imperative to live healthy life . It is an ability to perform every function with efficiency and zeal in active environment. Fitness has different meanings for different individual for some it means to do every physical activity withoutContinue reading “Fat to Fit !!! What is fitness ?”
Easiest way to loose weight
Intermittent fasting is a new health trend as well as easiest and effective technique to loose weight fast. It is a form of time restricted eating . It is a lifestyle with which one can stop binge eating. Basically this is a eating pattern method ie. eat -stop- eat routine. •BENEFITS 1. Improve metabolism rate2.Continue reading “Easiest way to loose weight”
Fitness Blog 